Links Custom Coaching
  770.595.6486 / cspoon@linkscoaching.com
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About Links custom coaching





 

Links coaching staff includes professional USCA MTB racers, USCA Certified Coaches and Cross Country Runners.  They each have multiple certifications and more than a dozen years of experience.  Many cyclists and runners wonder how we work with our clients.  Our programs take the guess work out of your training. 

First we get to know you and then we write a training schedule that meets your needs.  Whichever plan you sign up for, each day you will know how long to ride or run for, at what intensity as well as very specific interval training.  Most importantly, you will have unlimited access to your coach to ask questions and to help us fine tune your training.  If your discipline is either cycling or running we do fully customized, highly detailed individual training plans. 

We also offer pre-built programs that utilizes simple, easy to follow direction that will help you achieve your goals.  We also refer you to our supporting local shop to provide custom bike fits that will give you the comfort that you seek without sacrificing performance.

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